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Blood Pressure
Blood
pressure is the force of blood within the arteries of the body. Blood flows
through the body pumped by the heart, first through the, through organs, and
into the, before returning to the heart to be pumped around again. The
arteries have higher pressure than the veins because they are closer to the
heart.
Blood
pressure is a combination of the pumping of blood by the heart into the
arteries as well as the resistance to the flow of blood by the arteries. The
systolic blood pressure (the top number) represents the pressure in the
arteries as the muscle of the heart contracts and pumps blood into the
arteries. The diastolic blood pressure (the bottom number) represents the
pressure in the arteries as the muscle of the heart relaxes after it
contracts.
The ‘normal’
blood pressure is around 120/80, but this varies with age, sex, fitness
levels and many other lifestyle factors.
According to
recent literature, nearly one third of U.S. adults have high blood pressure,
but because there are no symptoms, many of these people don't know they have
it and it may go undetected for years.
Uncontrolled
high blood pressure is associated with many health problems including
stroke, heart attack, heart failure or kidney failure. High blood pressure
is often called the "silent killer." The only diagnosis for high blood
pressure is a blood pressure test.
Hypnotherapy
can assist with the management of high blood pressure, if used in
conjunction with any treatment given by your GP and any necessary lifestyle
changes. If you have any doubts about your condition or its management you
should seek the advice of a qualified medical practitioner.
With the help
of this recording, you can reduce your blood pressure and slash your stress
levels at the same time, as easy as turning down the pressure on a machine.
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