Obsessive-Compulsive Disorder (OCD) is an anxiety disorder characterized by recurrent, unwanted thoughts and/or repetitive behaviors. OCD is more common than you may think, afflicting approximately 1 in every 50 people in the US.

OCD sufferers may be obsessed with germs or dirt, so wash their hands over and over, or may be filled with doubt and feel the need to check things repeatedly, such as checking the oven is switched off or the door locked.

OCD frequently goes on for around 7 years before the sufferer seeks help.  There are two types of treatment are available for OCD, medication, often Prozac and psychotherapy, including hypnotherapy. Some people may be completely cured of OCD for life, however many people have to learn how to cope with it, with the help of comprehensive treatment. Although this may sound harsh, patients often pick up where they left off and go on to lead a very successful life.

This recording is designed to work with or without medication, depending upon your Doctors advice. Hypnotherapy can help far more than any drug can in the right circumstances. It can reduce stress, which can either exacerbate or trigger the onset of OCD symptoms and help the patient to relax and take back control. It can also help by making those unwanted unconscious thoughts retire to the back of the mind.

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